1500 Kings Highway, Suite 106, Cherry Hill, NJ 08034 | PHONE: 1-888-868-3380

Keith Waldman

There is much more to becoming a championship team than the skill level of each player. The amount of communication, working together, and mutual respect is crucial in becoming a high performing sports team. A vital component of winning the… Continue reading

There is much more to becoming a championship team than the skill level of each player. A vital component of becoming a high performing team is strong team chemistry. Team chemistry if often referred to as the magic ingredient after… Continue reading

Attention Fall Sport Coaches, Book your team building workshops With Nationally Recognized Team Building/Sport Psychology Consultant Mr. Keith Waldman, CEO Optimal Performance Associates. The upcoming season is around the corner and we are currently booking our pre-season team building, leadership, and mental toughness workshops for the upcoming fall season. Continue reading

2014 Keith Waldman – Optimal Performance Associates / NFHCA High School National Academic Squad

Listed below is a link to the 2014 Keith Waldman – Optimal Performance Associates / NFHCA High School National Academic Squad press release.… Continue reading

There is much more to becoming a championship caliber team than the skill level of each player. The amount of communication, working together, and mutual respect is crucial in becoming a high performing team. A vital component of winning the… Continue reading

Courtney Martin shot two balls into the cage. Maria Karas scored the game-winner in the second half. And coach Val Cloud and assistant coach Donna Mulhern scouted the Wildcats extensively. But one contributor to the win just sat in the Franklin Field bleachers and watched. His name is Keith Waldman -- and anyone on the team would tell you he played a part in the team's victory. Continue reading
Brick Memorial's girls basketball players had a rooting interest in the University of North Carolina in the recent NCAA Women's Tournament Final Four. They'll be heading down there for a team camp on June 27 to 30. The program will split into two teams for that camp and fundraising has paid for virtually all expenses. Coach Rayna Petach and her players also were looking into camps at Duke and the University of Virginia but 26 of 29 players voted to go to the UNC camp, not just because of basketball. Continue reading
Women’s field hockey coach Valerie Cloud decided that her team could use a little boost, so she brought in an expert: psychotherapist/sports counselor/performance-enhancement consultant Keith Waldman, a partner in the Marlton, N.J., firm Optimal Performance Associates. After speaking with softball coach Carol Kushow and strength coach Rob Wagner, who had worked with Waldman, Cloud decided to have Waldman work with her team for six sessions during preseason. Continue reading
One of the keys to becoming a mentally tough field hockey player is to play the game with a high level of confidence. During my years of working with high school and collegiate field hockey programs I have found that the players who believe in themselves and in each other are usually the most successful. The goal of this article is to give you tips on how to enhance confidence. Continue reading
To learn more about how Optimal Performance Associates can support your team building needs, feel free to email or call us at 1-888-868-3380. We will be happy to answer your questions and to schedule a meeting or phone conference to discuss how we can address your company's specific team building needs.